📷 Guided Photography 9 min read
How to Take Consistent Progress Photos
The complete guide to lighting, background, distance, angles and clarity so every photo can be fairly compared.
Journey: All journeys
Read GuideGUIDES
Learn to track the right way
11 practical guides on photography, consistency, journeys, insights and reports — written in plain, non-medical language.
11 guides
📅 Building Consistency 8 min read
Progress Tracking Best Practices
How often to photograph, how to read change fairly, and how to keep tracking healthy rather than obsessive.
Journey: All journeys
Read Guide🚀 Getting Started 5 min read
Your First Week with Journae
Set up a journey, take a baseline photo set and build the habit that everything else depends on.
Journey: All journeys
Read Guide💇 Hair Tracking 6 min read
Tracking a Hair Journey
Angles, timing and notes for hairline, crown, density and length tracking.
Journey: Hair
Read Guide✨ Skin Tracking 6 min read
Tracking a Skin Journey
Photograph texture, tone and clarity fairly — and read the results without over-interpreting.
Journey: Skin
Read Guide🏋️ Body and Fitness Tracking 6 min read
Tracking Body and Fitness Progress
Poses, clothing and timing that make body and training progress visible without distortion.
Journey: Body & Fitness
Read Guide🩹 Recovery Tracking 5 min read
Tracking Recovery and Healing
A careful approach to scars, post-procedure recovery and wound records.
Journey: Recovery
Read Guide📅 Building Consistency 4 min read
Building a Tracking Habit That Lasts
Reminders, streaks and realistic schedules that survive busy weeks.
Journey: All journeys
Read Guide🤖 Using AI Insights 5 min read
Getting the Most from AI Insights
What Journae's observations describe, what confidence means, and where the limits are.
Journey: All journeys
Read Guide📝 Notes and Action Plans 5 min read
Notes and AI Action Plans
Write notes that stay useful, and turn them into a checklist you will actually complete.
Journey: All journeys
Read Guide📊 Reports and Comparisons 5 min read
Reports and Comparisons
Choose fair comparison pairs and produce monthly reports worth reading.
Journey: All journeys
Read GuideBrowse by category
Getting Started
Guided Photography
Hair Tracking
Skin Tracking
Body and Fitness Tracking
Recovery Tracking
Building Consistency
Using AI Insights
Notes and Action Plans
Reports and Comparisons
Put the guides into practice
Create a journey, take your baseline photos and let your timeline do the remembering.