Choose the right comparison dates

Visible change is usually gradual. Comparing photos taken too close together can make it look as if nothing is happening.

Step by step

1. 1Start with your baseline photo as the 'before'.
2. 2For hair, scar and body journeys, compare across at least 30 days — 60 to 90 days is clearer still.
3. 3For skin journeys, 4 to 8 weeks is often enough to see a difference.
4. 4Keep a note of anything that changed in your routine between the two dates so you can interpret the difference fairly.